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Yoga

Hi, I’m Melissa

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Weekend style 🖤✨ I love taking inspiration f

Weekend style 🖤✨

I love taking inspiration from fashion and this outfit is the epitome of my design style. Black, neutrals, metallics and organic textures… absolutely beautiful. Causal elegance at its best. ✌🏻
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#interiordesigninspo #interiordesigning #fashiondesigning #fashionandstyle #fashionanddesign #interiorstylingideas #designvibes #designinspo #mystyletoday #styleideas #stylishoutfit #luxuryinterior #luxuryinteriordesign

The perfect balance of clean, minimal combined wit

The perfect balance of clean, minimal combined with rustic, organic. Kelly Hoppen meets Amber Interiors - I’m in heaven 😌 CANNOT WAIT for this new collection release by @markalexander_ma - soooo excited!!!✨
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#interiordesignaddict #interiorarchitects #interiorarchitect #interiordesignerideas #interiordesignersofinsta #interiordesignerlife #interiordesignerslife #interiordesigners #interiordesigner #interiorarchitectureanddesign #interiorarchitecture # #interiorhomedesign #interior_design #interiordesigning #interiordesigninspiration #interiordesignlife #interiordesignideas #interiordesigntips #interiordesigngoals #interiordesignblog #interiordesignlovers #interiordesigntrends #interiordesignproject #interiordesigninspo #interiordesignstudio #interiordesigns #interiordesign

Have you ever felt like you are two people at once

Have you ever felt like you are two people at once? Like you have to pick one part of yourself to show up in any given scenario and that the other part of yourself “doesn’t fit here”?

I used to feel like this all the time - such a divisive existence.

I had my spiritual, “hippie-dippie” yoga side and my stylish, designer clothes, over-achiever side. I referred to these as “Child Melissa” and “Achiever Melissa” when I finally noticed that this is what I was doing.

I had a limiting belief that in order to be a spiritual person and to practice yoga in an authentic way, I had to be a vegan, who didn’t shave or wash her hair and never wore shoes. I lived like this for a year in Vancouver and although I did progress a lot on my spiritual development journey, something didn’t feel quite right. Child Melissa had completely taken over.

When I came home and set up my interior design business that vegan, hippie style slowly faded away and I returned to my leather jacket and my Vivienne Westwood boots. I pushed myself so hard and I didn’t let myself play at the things I enjoyed as I endeavoured to be “professional” …whatever that means. Achiever Melissa was in the driving seat.

It wasn’t until I came across my beloved teacher @gabbybernstein in October 2020 that I realised these two parts of me are not mutually exclusive. Gabby is a spiritual diva - she is highly attuned to the pulse of the Universe and she has a strong practice but she looks stylish af and clearly likes to spend money on her appearance.

I felt I had finally been given permission to integrate the two parts of myself into one. I have never felt more secure and confident in my authenticity: I am me, entirely me.

You can be whoever/whatever you want - entirely, as a whole, no divides. And you will still be loved, you will still be accepted, you will still be enough. The world needs your most beautiful, most authentic self - shine baby, shine! ✨
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#styleandsubstance #wholeness #yogastyle #spiritualgangsta #createalifeyoulove #mindsetshift #limitingbeliefs #consciousness #changeyourlife #positivepsychology #holisiticlifestyle #holisticcoach #holisticlifecoaching #holisticlifestylecoach

It is, has always been, and will always be inside

It is, has always been, and will always be inside of you. Whatever is it you are seeking, lies within you.

I always said "I want to live an extraordinary life" and I have spent many years chasing a wild life of adventure and excitement. This chase has taken me to many far flung places and I am pleased to consider myself "well travelled" as a result...but something always brings me back home.

I recently spent some time in Vancouver, a place very dear to my heart and my return has been a homecoming like no other before. It has been a coming home to myself.

Over the past couple of months, I have been asking myself what it means to live an extraordinary life. The conclusion I have come to is that an extraordinary life is one lived from the heart, from a place of love and acceptance for yourself, your life and everything (and everyone) in it. Living from a heart-centred place makes even the most seemingly mundane life an extraordinary life.

The answer is LOVE... Love makes life extraordinary, no matter your geographical location. A piece of wisdom I found when looking inwards. This is the one thing I would tell my younger self, if given the chance.

It is what I will be telling my clients in my coaching programme. An extraordinary life is one filled with love, and it starts with loving yourself.
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#createalifeyoulove #mindset #mindsetcoach #consciouscreator #mindsetshift #limitingbeliefs #consciousness #changeyourlife #positivepsychology #holisiticlifestyle #interiordesignforwellbeing #holisticcoach #ayurvedalifestyle #yogaforlifestyle #holisticlifecoaching #holisticlifestylecreators #holisticlifestylecoach #acourseinmiracles #yourbestlife #lookwithin #youareenough

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